Kale – An Anti-Cancer Food

Kale is high in folate, which is vital in preventing blood vessel and DNA damage. It is a member of the cabbage family, so it also includes a number of the anti-cancer properties of broccoli, cauliflower, cabbage and brussels sprouts. In addition to the folate, it is a good source of vitamin A, vitamin C, … Read more

Free “Nutrient Search” Food Database

A free, easy to use  “Nutrient Search” Food Database is available here, detailing the best foods to eat that will help reduce your cancer risk.  Search for foods containing specific nutrients, such as alpha-tocopherol, which resulted in a 34 to 53% reduction in lung cancer risk, according to a study published in the International Journal … Read more