Cruciferous

Much interest in cancer prevention is focused on cruciferous vegetables like broccoli, cabbage, and cauliflower. Broccoli contains indoles, including sulphuraphane, an isothiocyanate that seems to inhibit breast tumours. Broccoli also contains glucosinolates, which, when consumed along with the necessary enzyme to break them down (which is in the broccoli itself) , have been shown to … Read more